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Sports have become part of society. Sports are very popular because it can make the body become healthy and fit. In addition to healthy, someone who frequently exercise proved much less affected by stress. Possible reasons for the emergence of inil also sports a strange world.

Here dafar some strange sports world, written by Mike Tanier for the New York Times: 
1. Chess boxing where one round to play chess and boxing one more round. The sport will be completed when there is a hit 'knockout' or 'Checkmate'.
2. Bossaball is a sport of Belgium which mengabungkan various other types of exercise into one. Pengabungan include sports volleyball, soccer, gymnastics, capoeira and Brazilian martial arts.
3. Underwater hockey or hockey the sport in the water is the sport that already exist in the UK since 1954. Exercise is also known by the name 'octopush'.
4. The Pig N Ford Race is a sporting pursuit of one's own pigs in the model T ford. This exercise started in 1925 in the Tillamook area. Tillamook is part of the United States. The city is famous for its cheese factory.
5. Cow Chip - Throwing a throwing sport of dried cow dung as far as possible. Menjadia sport the sport since 1970 in the town of Beaver, Oklahoma.


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Talented rider MotoGP team San Carlo Gresini's Marco Simoncelli, died after a fatal crash in Sepang October last year. Ahead of F1 racing in this weekend's Malaysian GP, turns sadness due to the incident still blanketed Ferrari, Fernando Alonso.

Alonso says F1 race in Sepang this year's edition will be sad for him because of a fatal accident that befell his colleague, Simoncelli, after colliding with Colin Edwards and Valentino Rossi at the corner-11.

"After the accident Marco (Simoncelli) last year, racing here is always a little sad, because one of our colleagues died here. This will be a tough race," said Alonso at Sepang, Malaysia quoted as saying by news agency, Bernama.

"There is no plan anything (to commemorate Simoncelli). We just took a picture this afternoon with Felipe Massa and the rest of the team at the bend 11, where the incident occurred. And I think this will be special memories for him and the whole family Ferrari, "he continued.

Switched to chance in the race later, the Spaniard is hoping Ferrari can grab a target they were after. Sense of optimism he stretcher after a race in Melbourne last week.

"It's clear the target has always been a world champion but it was not possible in the past two years. This year we are sure to go fighting over it. In Australia, we had the start, pit-stop, and with a good strategy. We can put ourselves in a decent place , "added Alonso.

"We will try to do the same here and try to maintain as many points as possible and stay focused because we saw a lot of determination owned this team," said the double world champion.

Alonso limped home fifth behind the two Red Bull and McLaren at the Australian GP on race weekend.

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Name any successful team in world football, and you will find that their success begins with a capable, dependable goalkeeper between the sticks.
The Premier League currently boasts an array of talented stoppers from all four corners of the globe, whether it's youngsters just starting out in the game, or seasoned campaigners with years of experience under their belt.
It's often a misguided view that a great goalkeeper is just about making fine saves, but in modern day football there is so much more that is required.
Marshalling their defence through key communication and calm control of their area are attributes that give defenders confidence in their relationship on the pitch with their goalkeeper. The best stoppers are always in the right place at the right time and defenders learn to rely on that.
Distribution and the reading of situations that occur during a game are increasingly important, but the single most important skill is a goalkeeper's ability to make decisions.
Whether it's the choice between taking a catch or making a punch, staying on your line or going for the ball, making a dive or block, and remaining on your feet, goalkeeping decisions can win or lose you games - you have to get them right or else it could cost your team.
Despite the instrumental role that a goalkeeper plays in a team's success, they tend to find themselves much less appreciated and unheralded in comparison to their outfield teammates.
Whether it's a goalscoring striker, creative midfielder, or defensive maestro, it doesn't matter - goalkeepers get the rough end of the bargain - as it's only high profile errors that seem to write their names into the headlines.
But, with the standard of goalkeeping in England's top-flight arguably the best it has ever been, GiveMeFootball goes against the grain and celebrates the role of the goalkeeper and attempts to separate the best from the rest, in the Premier League.

Michel Vorm (5)Age: 28Nationality: DutchCurrent club: Swansea
In his debut season in the Premier League the 'penalty killer' as he is nicknamed has made a sensational start to life in English football having arrived in South Wales from relative obscurity.
A ball-playing goalkeeper which is fundamental to Swansea's easy on the eye style of play, his impressive performances for Brendan Rodgers' side has already linked him with moves to a bigger club this summer.

Petr Cech (4)Age: 29Nationality: CzechCurrent club: Chelsea
Since arriving at Chelsea from Rennes in 2004, Cech has been a model of consistency, rarely making errors and helping the club to three Premier League titles.
After recovering from a fractured skull in 2006, the Blues stalwart instils confidence in what has traditionally been a solid defence, despite its more recent vulnerability.

Brad Friedel (3)Age: 40Nationality: AmericanCurrent club: Tottenham
The Spurs veteran is in the twilight of his career, despite only arriving at White Hart Lane last summer. Friedel is another model of consistency and boasts the record for most consecutive Premier League appearances (304) having last missed a league game in May 2004.
Harry Redknapp said it was an easy decision to bring him to north London, and how Tottenham have profited from the experience he has brought to their defence this season.

Pepe Reina (2)Age: 29Nationality: SpanishCurrent club: Liverpool
The Spanish stopper has been a victim of Iker Casillas' phenomenal performances on the international stage, but at club level, Liverpool know his true worth.
Reina signed a new contract at Anfield in 2010, and despite admitting his frustrations about a lack of silverware on Merseyside, has remained one of the most consistent performers in the Premier League.

Joe Hart (1)Age: 24Nationality: EnglishCurrent club: Manchester City
His excellent form on loan at Birmingham City in 2009-10 led to Shay Given losing his place in the Citizens side, as Roberto Mancini made the bold decision to install England's No.1 as his first-choice goalkeeper.
A superb shot-stopper possessed with calmness and authority, the youngster still has years ahead of him and is already rated as one of the best stoppers in the world.


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Although green plants is claimed to improve the environment, but there are some plants that have more value. For example, can inhibit pollution, bring in the birds, or show the level of air pollution. Here are some anti-pollution plants:1. Red Dadap tree




ohon is well planted in the open, because it could invite the arrival of the birds. Because different types of birds love to eat the fruit of the red dadap.

2. Longan trees

Anyone know how good a sense of longan fruit. But did you know that the longan trees can reduce noise pollution. That's why the factories that use generators, it is better to plant this tree near the generator.

3. Bungur and Mahogany trees

Known to absorb air pollutants such as lead. Then the two trees should be planted for reforestation in the big cities, near the main streets crowded with traffic. It's no secret that the motor vehicle to be the largest contributor of lead in air.In contrast, trees like acacia trees should not be a green line. Why? because the acacia to be one trigger of asthma. So is a beautiful palm tree shape, not so great benefits.

4. Colorful flowers

Plants that refreshes the eye like colorful flowers are able to clear our minds, so well planted in the hospital in order to mempecepat patient's recovery. This plant is clearly against the pollution of the soul.

5. Moss

Moss attached to the trunks of trees able to detect the level of air pollution of a region. The more moss stuck in a tree means better air quality in the area.

6. Dutch betel plant (Devil's Ivy)

Shrubs that can grow anywhere, including in the pot in the yard is able to absorb formaldehyde and benzene. The result is fresh and the house was more relieved to breathe.

7. Hibiscus

Able to absorb nitrogen, making our lungs so relieved. But do not occasionally hibiscus plant near space Radiography. These plants continue to function so that the radiation is harmful to people in the vicinity of the radiographs.

8. Sansevieria

If it continues to function hibiscus radiation, not so with Sansevieria plants. Sansevieria is able to absorb 107 types of toxins, including air pollution, cigarette smoke (nicotine), to the nuclear radisi, so it would make a great refresher. Oya, cactus also could inhibit radiation.

9. Trembesi tree

Able to absorb carbon dioxide in large quantities, so it is advisable to plant a tree reforestation. However trambesi require a wide area.

Persebaya Surabaya attacker Andik Vermansyah incorporated in U-21 national team was said to have offered to the club's top Serie A, Inter Milan.

Andik 20-year-old who is now reaping the title as Lionel Messi from Indonesia, as quoted from page fcinternews.it.

The title story, "Vermansyah, il nuovo Messi." L'ora Inter ... "(Vermansyah, New Messi). News was written by Riccardo Gatto.

Andik also been linked with Sporting Lisbon and Novara, although until now there has been no follow-up. The article also includes a statement of national team coordinator Bob Hippy who plan to offer Andik to Inter. "He's really talented players," said Hippy further.

Inter visited Indonesia plans to carry out a trial match against Indonesia Team Selection in May 2012.

The player's popularity skyrocketed from Jember after swapping costumes with David Beckham after the friendly match between the national team against LA Galaxy Indonesia Selection at the Bung Karno Stadium, Jakarta.

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This weekend's Premier League action provided two examples of 'penalty sledging' - each with contrasting outcomes - as Manchester City goalkeeper Joe Hart won the battle of the brains at the Liberty Stadium at the expense of Swansea striker Scott Sinclair, before Manchester United striker Wayne Rooney emphatically slammed past former teammate and West Brom stopper Ben Foster at Old Trafford.
The purpose of 'sledging' is to try to weaken the opponent's concentration, in an attempt to cause them to make a mistake or underperform - which begs the question whether such tactics constitute poor sportsmanship or good-humoured banter - is it fair, or foul play?
In ethics, sporting or otherwise, the concept of fairness involves treating everyone equally and impartially. 'Fair play' is usually understood to mean using only tactics that are in accord with the spirit of the sport.
Other sports sometimes have their own terminology for sledging: in basketball it is known as 'trash talk', while in ice hockey they call it 'chirping', and is widely accepted as part and parcel of their respective games. Football is not traditionally known for its sledging, despite the obvious on-the-field confrontations that exist in all levels of the game.
Some players use dubious, but ultimately legal tactics - such as distracting an opponent in a penalty situation, to gain an extra advantage. Others may try to fool their opposition by misrepresenting their own skill level, in order to make their rival overestimate, or underestimate them.
The practice known as gamesmanship appears to be a dying art, but while not usually explicit to the rules of any given sport, is an ethical practice that must continue to be adhered to for the good of the game.
All sports come with their own set of rules and conventions, and as such there will always be an opportunity for participants to cheat. Whether or not the 'mental disintegration' of players and/or goalkeepers in a spot-kick situation should be regarded as breaking the rules is still up for debate.
Joe Hart ended up on the losing side as Manchester City fell to a 1-0 defeat at Swansea, so his vital save and more specifically the pre-penalty conduct that arguably led to it, almost pales into insignificance.
Meanwhile, Manchester United capitalised on their title rivals slip-up, with a 2-0 win over the Baggies. The hosts already had the advantage when Rooney doubled the lead from 12-yards. The fact that he scored suggests that Foster's sledging was ineffective - but it still shouldn't be forgotten.
Upon his penalty conversion, the England international striker was seen staring ominously back at the West Brom goalkeeper, but later posted on Twitter that the incident was all in jest.
"I looked at Ben Foster after pen because I took a lot of pens against him in training and before I took [the] penalty he tried to put me off," he explained.
"Ben Foster is a good friend of mine. Top lad."
Whether you agree with it or not, one thing that can't be argued is that penalty sledging is on the rise. Some incidents intimidate, others are tongue in cheek. But they each show that football, like all sports, is as much a game of mental strength as it is physical.

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Some people live in a place far enough away from work, plus have to pass some point of congestion, so it must go to work early and come home late at night is enough.
There are a few tips to keep exercising even at a time when narrow.Able to increase the load, and increase the speed of your daily activities. For example, when you shop, use the basket, not a trolley. Fill in your briefcase with a heavy burden, thereby increasing the burden you, for example with a bottle of mineral water, it is important not to be too dense and too heavy, which can damage your bag.Add speed when walking your way. At the time take the stairs two steps at each step.
Stretching (stretching), make straight your limbs, both legs, arms, hands. Backs, or other body part, maintain the position stertch for 3 minutes before you loosen the back of the body which had been stretched.This exercise can you do on the sidelines at the start of work or recess, before lunch, and evening after work was over.
Similar to stretching, but here there is no stretch. You simply tighten the muscles of your body turns on the whole body.Start by tightening the abdominal muscles and tighten kempiskan, hold it tight position for 3 minutes before you loosen the back.Next clench both hands, and elbows bent 90 degrees in the state, maintained for 3 minutes, then loosen again.Next your back and stomach (again) at the same time, tighten, and hold for 3 minutes, before you loosen the back.Repeat the exercise several times, you can also do the other limb.
Muscle toning exercises, though seemingly trivial, but the results are amazing. Superstar and who has been nicknamed the King of Kung Fu, Bruce Lee, diligent exercise of this kind, you can see both the big-screen film and the documentary film. Before bertarungpun he usually tighten your abdominal muscles, back and arms, he maintained a tightening of these muscles relax a while before he and ready to fight.When you see the family cat and the tiger (including lions), they seem lazy and rarely moved, but their muscles are so strong that, if they are able to demonstrate the coming prey muscle strength and flexibility are amazing. This type of animals to train his muscles to stretch, as they just seem to sit still.

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This is the complete list of 10 best foods for healthy hair naturally beautiful fresh!
Taking care of your hair with shampoo and conditioner alone may not be enough for you to get the crown of the head of a truly healthy and beautiful.
If you really want to get your hair fresh, healthy and glowing, you should take into account the nutrition you get. This means do not get too hung up with out treatment, but start with the care of through a nutritious diet.
According to one of the Chicago dietitian Dawn Jackson Blatner, RD, your hair grows 1/4 to 1/2 inch each month. To grow normally, the base material throughout the new hair, skin, and nails are the nutrients that we eat.
¨ If you eat healthy foods, your body cells will grow stronger and healthier, both inside and outside, ¨ says Blatner.
Read all the way up ya complete list of health information 10 best foods for healthy hair is beautiful and naturally follows.
10 Best Foods for Hair
Hair experts also say, if you are born with thin hair, but normal, you'll never get thick hair, even if you're trying to eat anything. But with a balanced diet containing protein and lots of stimulating growth and also iron, probably the difference you'll get.
The experts also advised that consumers are often wary of the use of supplements sold in the market to thicken or grow hair.
¨ Even if you can find a good supplement in many stores, try to always get the nutrients you need from natural foods no matter where you are getting, ¨ says Paradi Mirmarani, MD, a dermatologist in California Allejo told WebMD.
Here are 10 foods that are nutritious and can serve as a strong foundation for the health of your hair:
1. SalmonOne type of food that is rich in omega 3 fatty acids, which is also a source of high quality protein, but also contains vitamin B12 and iron. Omega-3 essential fatty acids needed to strengthen the scalp. This deficiency causes dry scalp and hair fall out easily.
2. Dark Green VegetablesSpinach, broccoli and Swiss chard is an important source of vitamins A and C. Membutuhknny your body to produce sebum, a type of oil produced folikl your hair is also a natural conditioner for your hair.
3. NutsEating beans, peas or lentils was important for hair health. Not only do they provide plentiful protein to promote hair growth, but also rich in iron, zinc, and biotin. To get real benefits, the American diet experts recommend three or more cups of lentils each week.
4. PeanutsBrazil Peanuts are one of the best natural sources of selenium, an important mineral for healthy hair skin. Walnuts contain alpha linolenic acid, omega 3 can improve hair condition. Foods like almonds, cashew nuts and pecans are also important sources of zinc.
5. PoultryChicken and turkey proved to have high-quality protein that can make your hair become more healthy. Poultry meat also contains high besidengn bioavailabiltas levels, which means the body will easily absorb the benefits.
6. EggsEggs are one of the best protein sources you can find. Eggs also contain biotin and vitamin B12 are very important as a nutritional beauty.
7. High-fiber wheatYou get into the habit of healthy eating wheat products including bread and cereals as these foods contain a lot sseng, iron and vitamin B.
8. OysterOysters may be better known reputsinya as an aphrodisiac, but they also were known to benefit the health of hair. The key importance of the mineral zinc which serves as a powerful antioxidant.
9. Low-fat dairy products.Dairy products are low in fats such as milk or yogurt, kim is an important source of calcium, a mineral that is useful for hair. These foods also contain casein and whey, two high-quality protein.
10. CarrotsThese vegetables are rich in vitamin A, which can help improve the health of the scalp along with a vision. Since the health of the scalp is an important factor for shiny hair, you'll want to always add the carrots in your diet or as an extra in a salad dish.

Whether your favorite sport? Football? Bowling? Or maybe cycling? Whatever your favorite sport, if you routinely do so, it will definitely bring a good impact for mental health and also your body. Because sports such as football for example, not only physically healthy but also train your social interactions.

Among the many sports in Indonesia, do you know what kind of exercise of the original belonged to Indonesia? The following is a list of five sports uniknya.com native Indonesia. Some of them still survive today, some others you've probably played as a child, and even there could be a name you've never heard it until now:

1. sepak takraw
What sport is played in a way such as playing soccer and volleyball, but done in the badminton court? Yes, sepak takraw! This sport originated from the Malacca Sultanate era (1402-1511) and is also called by the name of football sport. Number of players in a game is three for each team. Sepak takraw players must not touch the ball with his hands, and may only use their feet so quick movements in the game of sepak takraw is similar to the martial arts movements. This sport has long been 'contested' or claimed by various countries ranging from Malaysia, Laos, the Philippines, to Thailand. Although strong evidence of historical experts could prove that sepak takraw is a traditional sport that originated from South Sulawesi, it will not matter if we as people of Indonesia do not defend it and preserve it. Not until after we have just missed already on fire.
 2. Pathol
Pathol traditional wrestling is a sport derived from the District's Nest, Rembang District, Central Java. It is said that the game has been around since the days of Pathol Majapahit, which was originally the event the contest to find the best knights that could keep the port of Tuban which at that time was full of pirates and highwaymen. Movements Pathol then adapted and developed by young people and local communities to eventually grow into a popular sport and even used as traditional art. Pathol wrestling is generally held on the coast is often held annually before the full moon or on special days such as alms ceremony coincided with the sea.
 3. karapan Cow
Karapan Beef cow racing is a sport derived from Madura. In this one game, a pair of cows was the 'exercise' with a sort of wooden carts pulled over along the 100 meter track. Cow jockey need only stand on the wood train and control the rate of the cows that did not wobble. But do not be mistaken for a jockey karapan cow an easy yes, because of course necessary specialized training and expertise. Seriousness and the government of Indonesia Madura residents in preserving the cow karapan not kidding. Karapan cow has now become an arena of party of the people who can suck thousands of visitors from home and abroad. Each end of September or October even held the game's biggest beef karapan fight over the trophy to the President. Unfortunately this is often found behind the excitement of a violation of the participants who often treats his cows with cruel to be able to run fast. The habit is of course highly deviated from its original value and should be followed up properly asserted by the organizers.
 4. Pencak Silat
Pencak Silat is part of the culture of the people of Indonesia that has developed since time immemorial. Pencak silat has its roots in Malay culture and has been widely known in various countries such as Malaysia, Brunei, and Singapore. Pencak silat in Indonesia is not only one kind only. Many versions of the sport of martial arts developed in accordance with the local culture. For example, martial arts Cimande flow which supposedly originated from the story of a woman who witnessed a fight between a tiger with a monkey, then imitate the movements of these animals. There is also a martial arts or who come from the realm silek Minang, which was created by Datuk Suri Kings of Tanah Datar Pariangan XI century. Master of martial arts organizations in Indonesia today is Pencak Silat Association of Indonesia (IPSI). There is also an umbrella organization of martial arts federations of various countries are called Guild Pencak Silat Between Nations (PERSILAT) formed by Indonesia, Singapore, Malaysia, and Brunei Darussalam.
 5. Runway Line
Spur trail is a traditional sport rowing boat from Riau. Boats on the race route has a length of about 25-40 meters with a crew of 40 to 60 people. Spur line was originally held in the village-the village along the Kuantan River to commemorate the great days of Islam as Prophet Muhammad, Eid al-Fitr, or the new year Muharam. Now the show has been the spur line into the national tourism calendar, every year the festival was held on August 23 to 26 spur lines in the series of Indonesia's independence anniversary (17 August-an). Spur lines are usually held at the Sungai Batang at Kuantan which is an ancient symbol of social identity because only progenitor-progenitor and nobles who bertransportasi through the pathway.]


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A sport which in gilai some people, any kind of sport that the athletes must be born the legend of the sport. Such as, soccer legend Pele, or Joe DiMaggio's success with a 56-game hit streak makes the best baseball player of all time.
So many debates, so little time to complete. It's time to determine who the best players, most invincible, was overtaken by a record in the world of sports!
10. Joe Louis, the sport: BoxingRecords: Maintain the heavyweight world champion 25 times in a row. How many of today's boxers could do 25 knockouts in a row?
9. Joe DiMaggio, Sports: BaseballRecord: 56-game hit streak. Game hit streak mean how many games a player do in a row means after making at least one hit in between. DiMaggio often referred to as the best player in the history of sports.
8. Glenn Hall, Sports: Ice HockeyRecord: 502 consecutive games for the Chicago Blackhawks. Glen played in every game without a face shield. Even after retirement he had a lot of back problems.
7. Wayne Gretzky, the sport: Ice HockeyRecord: Print 215 points in one musim.Meski many near-record it, no one can play in all 80 games in a season.
6. Cal Ripken, Sports: BaseballRecord: 2.632 consecutive games. Ripken is the closest rival Lou Gehrig with 2.130 games. Ripken scoring record with 502 games left before retirement.
5. Wilt Chamberlain, sports: BasketballRecord: 100 points in one game. In that game, Chamberlain zeroing only 36 of 63 times. But he still managed to score 100 points.
4. Michael Schumacher, the sport: F1 DriversRecords: The seven world championship titles, 91 wins Formula One racing. If you add up the total of Formula One victory of the year 2010, you only get 87, not enough to beat Michael Schumacher ONE.

3. Rocky MarcianoRecord: Never lose career. 49-0 until his retirement. Larry Holmes was almost equaled Marciano in 1985, but failed to defeat Michael Spinks. Marciano also won 43 of 49 games in his career with a KO.

2. Pele, the sport: FootballRecord: goal ratio: 0.92 goals per game. In 827 official matches, the legendary scoring 765 goals.
1. Graham Poll, sports: Soccer, a professional referee in the Barclays Premier LeagueRecord: Gives a player three yellow cards in one pertandingan.Jika you suspect a player can only get two yellow cards before it becomes red and should be expelled, you are right. But Mr Poll forget when he drove Josip Simunic, the World Cup matches.

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Every living creature needs to sleep for just overcome fatigue or to replace lost energy. Although it seems trivial, but not everyone can get a maximum sleep time.
Aparajitha Verma, MD, medical director of the Sleep Disorders Center at Methodist Neurological Institute, Houston, United States said that the problem of sleep disturbance has affected at least more than 70 million people in America. He said the average person takes between three to four days to adjust to changing times. By preparing the bed to be better planned, hopefully someone has a better sleep habits.
Verma also suggested that someone get up an hour early and sleep an hour earlier. If necessary, you can also take a short nap on Sunday. But remember, do not sleep when it's approaching hour of sleep tonight, because it can interfere with your night's sleep.
Disruption of sleep can also cause serious health problems. Beware also if you can not sleep within 30 minutes, excessive daytime sleepiness, or sleep in the long run, because you may have a serious sleep disorder problems.
People with these symptoms should consider to check into a hospital that has a sleep laboratory, to establish the diagnosis for those suspected of having sleep disorder problem.
Verma said, there are some simple tips are worth trying to overcome sleep disorders:
• Sleep in a quiet, dark environment and set the thermostat at a temperature slightly cooler;• Do not allow pets in bed• No reading, eating or watching TV in bed• Do not look at• Set the "wind down" time before going to bed;• Avoid caffeine, nicotine and alcohol just before bedtime, because it can interfere with sleep. Instead, try drinking hot tea or milk to increase body temperature, which helps encourage and make sleep even more soundly.• Exercise can help you sleep becomes more restful, but it should be done two hours before you go to bed.

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Barcelona star, Lionel Messi and Cristiano Ronaldo at Real Madrid camp always is predicted as two of the world's greatest footballer in the present era.

But according to the Manchester City striker, Mario Balotelli, there is one more player who deserves levels comparable to La Pulga and CR7, that Zlatan Ibrahimovic despite this, Super Mario reveal any face to face with his former colleagues at Inter Milan, he did not hesitate to say he was better.

"For me, Ibra also on the same level as Messi and Ronaldo. But when I talk to him, I said: 'I am stronger than you'," said the Italian striker told La Gazzetta dello Sport.

"Is there a player who is as good as Ibra in the UK? No," said someone who is familiar with the controversy.

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